Good bacteria relieves colic
Date Posted: Sep-01-2010
Probiotics are "healthy bacteria" that live in your digestive system, where they help digest food, fight bacteria that cause bowel infections and diarrhea, and prevent harmful bacteria from moving from the bowel into the bloodstream. Healthy bacteria are found naturally in your gut, and you can replenish your supply by eating foods rich in probiotics, such as yogurt, tempeh and kefir.
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